But most doctors agree that guys should be taking even more solo action—namely by performing monthly self-checks for testicular cancer. The American Cancer Society also estimates that about half of all cases of testicular cancer are in men between the ages of 20 and We Asked The Experts. Checks only take about a minute and the best place to do them is in the shower. The opposite scenario would be what freezing cold hockey rinks do to them; read: Not prime time for assessing irregularities.
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Testicular Self-Exam | Young Men's Health
Testicular cancer is a rare form of cancer, impacting one in every 5, men. Understanding risk factors, symptoms, and conducting routine testicular exams is an important part of early detection. To perform a testicular self exam, start by standing in front of a mirror and examining the skin of the scrotum to check for any abnormalities like lumps or swelling. Then, hold a teste between your thumb and index finger and lightly squeeze it to check for hardness or swelling, which can indicate a medical condition. After checking 1 teste, check the other using the same method.
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